Am I doing the right things as a parent?

We’re here because parents are often left without a map. Psyche helps parents and caregivers navigate the days ahead — with strategies that have helped other families move forward.

Find Support
Get same-day parenting strategies, tailored to you.

What are you struggling with right now?

Tell us and we’ll give you resources that have helped other parents.

Get Parenting Strategies
Get parenting strategies that have worked for others.

Parenting support, not therapy

We provide real-world strategies, routines, and tools for parents of youth post-crisis. Our approach is strengths-based, low-pressure, and led by coaches who get it.

Tools for Home

Easy-to-follow strategies and activities you can use right away to support your child’s mental wellness — built for real life, not a textbook.

Coach-Led Guidance

Work 1-on-1 with a trained coach who understands what you’re going through and helps you apply parenting tools that actually work.

Group Learning with Parents

Join a small group of parents navigating similar challenges. Learn together, share stories, and feel less alone.

Get support and tools that meet you where you are, right after crisis care.

Backed by Experts & Built by Parents

Here’s how we help

We provide practical tools, expert guidance, and a community of parents so you're not navigating post-crisis parenting alone. Everything is designed to meet you where you are—step by step, with support that fits into real life.

1
Tell us what you're struggling with
Answer a few quick questions about your situation — no pressure, just to understand where you are.
2
Get parenting tools that actually help
We’ll send you practical strategies that worked for other parents who’ve been in your shoes.
3
Ongoing support, at your pace
Explore our full program if you want to go deeper — on your terms, when you’re ready.
4
You’re not alone in this
We’re here to help you stay grounded, hopeful, and supported through every step.

We’re here because parents are often left without a map.

Psyche exists to support caregivers during one of the most vulnerable moments: after a mental health crisis. We're not a clinic. We're a guide built by and for parents who've been there.

Not sure if this is the right fit? That’s okay.

We’ll guide you step-by-step. Start with a few simple questions and see how we can help.

Tell Us What You Need

Real stories from parents like you

Caregivers who’ve been through crisis share how our tools, guidance, and support helped them feel more confident and less alone in their journey.

I didn’t know how to talk to my daughter after the hospital. Psyche helped us reconnect.

— Maria, mom of a 14-year-old

The group sessions helped me realize I wasn't the only one struggling. The tips we got honestly made a huge difference at home.

— David, caregiver to his niece

I felt so alone after my son came home from the hospital. Psyche gave me clear steps and reassurance when I needed it most.

– Hailie, mom of 15-year-old